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🌀 Bipolar, Bears, and Burnout: What Mood Disorders Can Teach Us About Metabolic Rhythms
What if bipolar disorder wasn’t just “in your head”—but also in your mitochondria, your metabolism, your light exposure, and your...
Aug 103 min read
Why So Many Young People Are Getting Type 2 Diabetes — and What Stress, Sleep, and Seed Oils Have to Do With It
The rise in early-onset type 2 diabetes —now increasingly diagnosed in teenagers and young adults—is not just a medical mystery. It’s a...
Jul 33 min read
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