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The 5 Hidden Obesity Subtypes That Predict Heart Disease & Diabetes
A groundbreaking Nature Medicine study just confirmed what many have suspected: BMI alone doesn't predict cardiometabolic risk...
Mar 42 min read


Eggs: Healthy or Risky? A Review of Evidence
A recent review of high-quality studies on hen's eggs reveals that eggs are nutritious and no longer considered a risk factor for...
Mar 16, 20241 min read
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