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Low-Carb & Keto Diets: Myths vs. Clinical Evidence
A new paper, "Myths and Facts Regarding Low-Carbohydrate Diets" (Teicholz et al., 2025), debunks the biggest misconceptions about...
Mar 192 min read


TOWARD: A Scalable Metabolic Health Intervention for Weight Loss and Medication Deprescription
A groundbreaking study published in Frontiers in Nutrition 📑 shows that a therapeutic carbohydrate reduction (TCR) -based telemedicine...
Mar 141 min read


Why High LDL on Low-Carb Diets Might Not Be ‘Bad’
Introducing the Lipid Energy Model (LEM) – a cutting-edge way to rethink cholesterol and lipoproteins, especially on...
Jan 272 min read
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