A new review in Trends in Endocrinology & Metabolism  (Shangguan et al., 2025) explores why our immune soldiers — CD8+ T cells  — so...

July 2025 When we think about energy in the body, we might imagine food being turned into fuel, powering our muscles or keeping our...

Why do some people never bounce back from a virus? For millions struggling with long COVID, the answer may lie in the body’s energy...

July 2025By When you hear “mitochondria,” you probably think: the powerhouse of the cell . And you'd be right—sort of. But what if I...

When life puts us under pressure—emotionally, physically, or metabolically—our bodies adapt. But what happens when stress becomes chronic...

Have you ever felt drained after a stressful meeting or an argument? That fatigue isn’t just emotional — your cells feel it too. A...

What the Science Really Says About Boosting Cellular Energy As we age, one molecule keeps showing up in discussions about longevity and...

What happens when your cells are overwhelmed with energy they can’t handle?   A fascinating new review by Le Lay and Scherer (2025)...

How chronic stress, immune reprogramming, and metabolic exhaustion accelerate aging and disease We often blame a weak immune system on...