New research  published in Nutrients   (Polom & Boccardi, 2025) proposes a bold and promising idea:A plant-based, telomere-friendly diet...

July 2025By When you hear “mitochondria,” you probably think: the powerhouse of the cell . And you'd be right—sort of. But what if I...

Human metabolism is intricate, relying on a multitude of nutrients for essential functions, from immediate survival responses to...