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Is Your Child’s ADHD Actually a Metabolic Issue?
Meet an 8-year-old girl diagnosed with ADD and abnormal EEG, struggling with focus, energy, and brain function. But what’s behind her...
Feb 271 min read


Zero Calories, But Not Zero Consequences: The Hidden Dangers of Aspartame
Think aspartame is a harmless sugar substitute? New research in Cell Metabolism says otherwise ! 😳💡 🔬 Here’s what they found: ✅...
Feb 201 min read


Thyroid and Bioenergetics: Finding the Sweet Spot in Aging
As we age, our energy systems— bioenergetics —become less efficient, and thyroid hormones play a key role in keeping things running...
Dec 28, 20241 min read


Not All Muscle Loss Is the Same: The Molecular Science Behind Sarcopenia and More
When it comes to muscle health, precision matters . Differentiating between sarcopenia , malnutrition , and cachexia is critical, as...
Dec 24, 20241 min read


Unalamation & Counterregulation: The Key to Tackling Chronic Inflammation
Host with compromised nutrient network could trigger a cascade leading to chronic inflammation and disease🧬✨ Here’s how it works: 🛑 ...
Dec 19, 20241 min read


The Energy-Driven Landscape of Protein Folding: From Adaptation to Dysfunction
For decades, protein folding was seen as a spontaneous, thermodynamically driven process —where proteins naturally fall into their most...
Dec 17, 20241 min read


Ketogenic Diets: Breaking the Cycle of Obesity and Metabolic Diseases
A recent study in Endocrines explores the ketogenic diet (KD) as a game-changer for obesity and related conditions like type 2 diabetes...
Dec 10, 20241 min read


Evidence-Based Dietary Patterns for Cardiometabolic Health
A recent review from Nature Reviews Cardiology summarizes evidence-based dietary guidelines to lower the risk of cardiometabolic...
Jul 29, 20242 min read
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