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Dec 28, 20241 min read
Thyroid and Bioenergetics: Finding the Sweet Spot in Aging
As we age, our energy systems— bioenergetics —become less efficient, and thyroid hormones play a key role in keeping things running...
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Dec 24, 20241 min read
Not All Muscle Loss Is the Same: The Molecular Science Behind Sarcopenia and More
When it comes to muscle health, precision matters . Differentiating between sarcopenia , malnutrition , and cachexia is critical, as...
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Dec 19, 20241 min read
Unalamation & Counterregulation: The Key to Tackling Chronic Inflammation
Host with compromised nutrient network could trigger a cascade leading to chronic inflammation and disease🧬✨ Here’s how it works: 🛑 ...
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Dec 17, 20241 min read
The Energy-Driven Landscape of Protein Folding: From Adaptation to Dysfunction
For decades, protein folding was seen as a spontaneous, thermodynamically driven process —where proteins naturally fall into their most...
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Dec 10, 20241 min read
Ketogenic Diets: Breaking the Cycle of Obesity and Metabolic Diseases
A recent study in Endocrines explores the ketogenic diet (KD) as a game-changer for obesity and related conditions like type 2 diabetes...
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Jul 29, 20242 min read
Evidence-Based Dietary Patterns for Cardiometabolic Health
A recent review from Nature Reviews Cardiology summarizes evidence-based dietary guidelines to lower the risk of cardiometabolic...
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