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Jan 301 min read
It’s NOT Your Weight—It’s WHERE You Store Fat That Matters!
A major new study, the PARAGON-HF trial , just exposed why BMI is not an accurate measure of health —and why we should be focusing on...
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Dec 16, 20241 min read
Rewriting Obesity Science: A Metabolic Perspective
What if we’ve been tackling obesity all wrong? 🤔 The traditional “calories in, calories out” model ( Energy Balance Model, EBM ) is...
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Nov 12, 20242 min read
When Survival Backfires: Fructose, the Liver, and Our Modern-day Obesity Crisis
According to the "fructose survival hypothesis," our bodies have a built-in “survival switch” — an ancient mechanism that evolved to...
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