top of page
เลือกภาษา

Search


Low-Carb & Keto Diets: Myths vs. Clinical Evidence
A new paper, "Myths and Facts Regarding Low-Carbohydrate Diets" (Teicholz et al., 2025), debunks the biggest misconceptions about...
Mar 192 min read


Energy Dysregulation in Aging: The Promise of Time-Restricted Eating
We all want to age gracefully and maintain vitality. It starts with metabolic health —and the latest study in PNAS Nexus (2024) shows...
Dec 9, 20241 min read
bottom of page