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The Power of Personalized Nutrition
" Let food be thy medicine, and medicine be thy food.” Hippocrates These timeless words from Hippocrates, often referred to as the father...
May 1, 20243 min read


Personalized Healthcare: Prioritizing Individualized Care and Root Cause management for Chronic Diseases
Individualized intervention is crucial when it comes to managing complex, multifactorial conditions like chronic diseases, which are...
Mar 6, 20242 min read


2.1 Host Nutrient Triage: The survival strategy our body uses to allocate nutrients during times of scarcity and why it may be harmful to long-term health
Bruce Ames, a prominent biochemist, proposed the Nutrient Triage Theory in 2006, suggesting that when the body is deficient in certain...
Mar 5, 20243 min read


Avoiding Ultra-Processed Foods May Be Key to Fighting Obesity
A randomized controlled trial (RCT) conducted by the NIH Clinical Center provides evidence for the impact of ultra-processed foods on...
Feb 26, 20241 min read


1.7. The host nutrient reserve: a critical modulator of Integrated Stress Response.
The host nutrient reserve plays a critical role in the Integrated Stress Response (ISR). The reserve encompasses the presence of macro-...
Feb 24, 20241 min read


1.5. Integrated Stress Responses (ISR): The linchpin of chronic and age-related illnesses
The integrated stress response (ISR) is a complex biological response to a wide range of environmental and physiological challenges. In...
Feb 11, 20242 min read
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