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May 1, 20243 min read
The Power of Personalized Nutrition
" Let food be thy medicine, and medicine be thy food.” Hippocrates These timeless words from Hippocrates, often referred to as the father...
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Mar 6, 20242 min read
Personalized Healthcare: Prioritizing Individualized Care and Root Cause management for Chronic Diseases
Individualized intervention is crucial when it comes to managing complex, multifactorial conditions like chronic diseases, which are...
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Mar 5, 20243 min read
2.1 Host Nutrient Triage: The survival strategy our body uses to allocate nutrients during times of scarcity and why it may be harmful to long-term health
Bruce Ames, a prominent biochemist, proposed the Nutrient Triage Theory in 2006, suggesting that when the body is deficient in certain...
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Feb 26, 20241 min read
Avoiding Ultra-Processed Foods May Be Key to Fighting Obesity
A randomized controlled trial (RCT) conducted by the NIH Clinical Center provides evidence for the impact of ultra-processed foods on...
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Feb 24, 20241 min read
1.7. The host nutrient reserve: a critical modulator of Integrated Stress Response.
The host nutrient reserve plays a critical role in the Integrated Stress Response (ISR). The reserve encompasses the presence of macro-...
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Feb 11, 20242 min read
1.5. Integrated Stress Responses (ISR): The linchpin of chronic and age-related illnesses
The integrated stress response (ISR) is a complex biological response to a wide range of environmental and physiological challenges. In...
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