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Nighttime eating?

Nighttime eating has been linked to various metabolic outcomes including hyperlipidemia, hypertriglyceridemia, hyperglycemia, weight gain, elevated blood pressure, obesity, metabolic syndrome, and cardiorenal outcomes such as atherosclerosis, a decline in eGFR, and proteinuria.


Kanbay, M., Copur, S., Demiray, A. et al. Cardiorenal Metabolic Consequences of Nighttime Snacking: Is it an Innocent Eating Behavior?. Curr Nutr Rep 11, 347–353 (2022). https://doi.org/10.1007/s13668-022-00403-6



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