Description
Promotes Optimal Sleep
Dietary Supplement
Non-GMO
LE Certified 
 
Melatonin increases the speed of falling asleep and adds to the quality of sleep. It also offers strong protection against free radicals and supports healthy DNA.
Melatonin is a hormone derived from the amino acid tryptophan. It's primarily synthesized by the pineal gland in your brain and released mostly at night to make falling asleep easier.
In addition to healthy sleep support, melatonin offers protection against free radicals and has been shown to support immune health, healthy brain function, and more.

Melatonin and sleep
A good night's sleep is crucial for overall health and well-being. But many people experience difficulty falling asleep and staying asleep. Healthy sleep patterns are governed by your body's circadian rhythms, and melatonin helps keep your circadian rhythms in tune.

But melatonin release declines with age and can be affected by jet lag, shift work, and more. Melatonin promotes healthy 
sleep/wake patterns and encourages the onset, duration, and quality of sleep.

Melatonin and oxidation
Melatonin also offers strong protection against oxidative stress. Melatonin is especially important for healthy cellular DNA and mitochondria support because it helps inhibit oxidative damage by directly scavenging free radicals. Melatonin does so more effectively than many other antioxidants

Melatonin and immune health
Melatonin has a beneficial impact on the immune system. It activates T-helper cells, which trigger other immune cells, boosting the immune system's response to foreign molecules.

Melatonin and cognitive health
Age-related cognitive decline may be directly correlated to melatonin levels. Melatonin supplementation can help support the brain's normal protection against free radicals and may help support cognitive function
 
Suggested Use
Read the entire label and follow the directions carefully prior to use.
Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
Melatonin is naturally secreted from the pineal gland at night and should be taken at night for optimal results.
 
Other Ingredients
Microcrystalline cellulose, vegetable cellulose (capsule), rice concentrate.
 
Warnings
Caution: Do not consume alcohol, drive or operate machinery after taking this product. 
Keep out of reach of children.
Do not exceed recommended dose.
Do not purchase if the outer seal is broken or damaged.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. 
 
Store tightly closed in a cool, dry place.
 
Disclaimer 
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending updates on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read the labels, warnings, and directions of all products before use and not rely solely on the information provided by us.
 
 
Supplement Facts
Serving Size: 1 Vegetarian Capsule
 
Amount Per Serving
% Daily Value
Melatonin
3 mg
**
**Daily Value not established.