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Why Does Recovery Take So Long? From Muscle Soreness to Chronic Fatigue and Pain
Have you ever worked out a little harder than usual—maybe after a long break—and felt sore for days? That stiffness, tenderness, and...
Jun 164 min read


🧠 When Stress Hurts: How Chronic Distress Rewires the Brain and Fuels Chronic Pain
What if pain, fatigue, and mood swings weren’t just symptoms—but signals of a deeper energy crisis in your body? A new review by Fülöp...
May 293 min read


🔥 Chronic Inflammation Isn’t “Normal Aging” — It’s a Signal of Unresolved Stress
What if the slow-burning inflammation in your body isn’t just a natural part of getting older — but a sign that something never got...
May 263 min read
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