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đ Rhythm and Fuel: How Two Complementary Models Explain Your Bodyâs Hidden Metabolic Struggles
The CACH and ERM frameworks reveal why resilience isnât just about stress or rest â itâs about the tempo and the resources to sustain it....
Jul 22, 20253 min read
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đ§Ź Senescence isnât just about aging â itâs about how your cells respond to stress.
According to Moiseeva et al. (2022, The FEBS Journal ), cellular senescence  is a protective state triggered by DNA damage, oxidative...
Mar 24, 20252 min read
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The ACEs Paradox: Why Stress Affects Some More Than Others
A 2021 JAMA Pediatrics study  by Baldwin et al. challenges the idea that adverse childhood experiences (ACEs) directly predict individual...
Mar 17, 20252 min read
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The Complex Connections Between Stress and Chronic Disease
Chronic stress isnât just âin your head.â Itâs a powerful force that creates a ripple effect across your mind and body, contributing to...
Jan 27, 20251 min read
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The Energy-Driven Landscape of Protein Folding: From Adaptation to Dysfunction
For decades, protein folding was seen as a spontaneous, thermodynamically driven process âwhere proteins naturally fall into their most...
Dec 17, 20241 min read
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