Trained Immunity, Immunometabolism, and the Energy Cost of Resilience A new review in the Journal of Clinical Investigation  (Sviridov,...

We’ve long been told that aging is a slow, inevitable decline—our cells wear out, our systems falter, and we gradually lose the capacity...

A groundbreaking global study published this month in PNAS   has shed new light on a familiar question: Why is obesity so much more...

Why does chronic stress make you sick? Why does fatigue seem to come with inflammation, pain, or brain fog—even when you’re not...

Why do some people live past 100 with clarity, function, and vitality—while others struggle with decline decades earlier?   A new...