Why the Western Diet is a Recipe for Metabolic Dysfunction
The Western diet, high in ultra-processed foods, sugars, and unhealthy fats, is silently damaging your metabolic health at the molecular...
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- Aug 2
- 1 min
The Link Between Gut Permeability and Chronic Inflammatory Diseases
Recent research reveals that gut permeability, often called "leaky gut," is crucial in chronic inflammatory diseases (CIDs). Here’s what...
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- Jun 5
- 1 min
The Hidden Dangers of Ultra-Processed Foods:
A recent study published in Nature Reviews Immunology by Maki, Sack, and Hall reveals alarming insights into how ultra-processed foods...
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- Jun 3
- 2 min
Delay Aging with Lifestyle Changes!
Exciting new research highlights the power of lifestyle interventions to delay senescence ! Here's what you need to know: Exercise:...
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- Mar 15
- 1 min
Strong associations between food-specific IgG antibodies and intestinal permeability biomarkers
A recent study published in Frontiers in Nutrition found that people with higher levels of food-specific IgG antibodies were also more...
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