Resilience  is the ability to adapt, recover, and thrive  in the face of stress and adversity. It’s not just about willpower—it’s a...

A new paper in BMJ Mental Health  highlights how menstrual cycle fluctuations  impact psychiatric symptoms—proposing that hormonal...

Chronic stress isn’t just “in your head.” It’s a powerful force that creates a ripple effect across your mind and body, contributing to...

A large-scale study has found that glucagon-like peptide-1 receptor agonists (GLP-1 RAs) like Wegovy and Ozempic may significantly...

Depression, a leading cause of disability globally, is characterized by low mood, anhedonia, fatigue, and cognitive impairment,...

Recent Case series reveal that a personalized ketogenic diet can achieve complete remission of depression and anxiety! This...

Aggressive behavior is a significant issue affecting both children and adults, leading to a range of social and personal problems. Recent...