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The 5 Hidden Obesity Subtypes That Predict Heart Disease & Diabetes
A groundbreaking Nature Medicine study just confirmed what many have suspected: BMI alone doesn't predict cardiometabolic risk...
Mar 4, 20252 min read


The Science of Rebound Weight Gain: The Fat Cell Memory Effect
A recent study reveals that adipose tissue (fat cells) retains an epigenetic memory of obesity even after significant weight loss....
Dec 5, 20241 min read


Inflammation: The Obesity-Brain Connection
Obesity impacts your waistline and triggers a cascade of inflammation that can affect your brain. Here's how: Chronic Inflammation:...
Jul 14, 20241 min read


Could GLP-1 receptor agonist Increase Risk of Eye Disease?
A recent study published in JAMA Ophthalmology suggests a potential risk associated with the widely used GLP-1 receptor agonist,...
Jul 6, 20241 min read


Avoiding Ultra-Processed Foods May Be Key to Fighting Obesity
A randomized controlled trial (RCT) conducted by the NIH Clinical Center provides evidence for the impact of ultra-processed foods on...
Feb 26, 20241 min read
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