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GAS, ISRmt, and the Immune System: A Unified Model of Exercise Stress
New insights from Krüger et al. (2019) in Deutsche Zeitschrift für Sportmedizin show how exercise immunology mirrors classic stress...
Mar 221 min read


Cellular Survival or Self-Destruction? The Mitochondrial Stress Dilemma
Our mitochondria are stress sensors . When they’re under pressure, the Integrated Stress Response (ISRmt) kicks in to protect, repair,...
Feb 131 min read


The Hidden Risks of High Ferritin: What Science Says
Did you know that elevated ferritin isn't just about iron overload? It can also signal chronic inflammation, metabolic dysfunction, or...
Feb 22 min read


Mitochondria: Key Drivers in Diabetic Kidney Disease Progression
Mitochondrial dysfunction contributes to the progression of diabetic kidney disease (DKD) by disrupting energy production, altering...
Oct 14, 20241 min read


Micro- and Nano-Plastics: The Silent Health Hazard
Micro- and nano-plastics (MNPs) can wreak havoc on our bodies at the molecular level. Here's how they cause oxidative stress and...
Jul 30, 20241 min read


Mild Hyperhomocysteinemia Impacts Health Beyond Methylation
A recent study uncovers how even mild elevation of homocysteine (Hcy) significantly impacts cardiovascular health, extending beyond just...
Jun 8, 20241 min read
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