Considering These Concerns Before Blaming Meat for Diabetes
A recent global meta-analysis links red and processed meat consumption to an increased risk of type 2 diabetes, but before drawing...
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Jul 301 min read
Micro- and Nano-Plastics: The Silent Health Hazard
Micro- and nano-plastics (MNPs) can wreak havoc on our bodies at the molecular level. Here's how they cause oxidative stress and...
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Jul 181 min read
Nutrition and Medicine: Bridging the Gap for Better Health Outcomes
Nutrition education is crucial in medical training but often overlooked. The ESPEN position paper highlights the urgent need to enhance...
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Jun 101 min read
Are Recent Vitamin D Guidelines Putting Us at Risk?
The recent guidelines from the Endocrine Society advising against routine vitamin D level checks and supplementation in the general...
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May 212 min read
Omega-3 Supplements: A Safe and Effective Way to Reduce Aggression
Aggressive behavior is a significant issue affecting both children and adults, leading to a range of social and personal problems. Recent...
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