A groundbreaking study published in Frontiers in Nutrition  📑 shows that a therapeutic carbohydrate reduction (TCR) -based telemedicine...

A recent study reveals that adipose tissue (fat cells) retains an epigenetic memory of obesity  even after significant weight loss....

A review by Paoli et al. delves into the scientific underpinnings of the ketogenic diet's potential benefits. Key Molecular Mechanisms of...

A new randomized controlled study reveals that time-restricted eating (TRE) can significantly help in weight reduction and improve...