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TOWARD: A Scalable Metabolic Health Intervention for Weight Loss and Medication Deprescription
A groundbreaking study published in Frontiers in Nutrition 📑 shows that a therapeutic carbohydrate reduction (TCR) -based telemedicine...
Mar 14, 20251 min read
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The Science of Rebound Weight Gain: The Fat Cell Memory Effect
A recent study reveals that adipose tissue (fat cells) retains an epigenetic memory of obesity even after significant weight loss....
Dec 5, 20241 min read
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Is Keto the Key to Your Weight Loss and Insulin Goals?
A review by Paoli et al. delves into the scientific underpinnings of the ketogenic diet's potential benefits. Key Molecular Mechanisms of...
Sep 10, 20241 min read
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Timing, Quantity, and Quality: Key Elements of Meal for Health Benefits
A new randomized controlled study reveals that time-restricted eating (TRE) can significantly help in weight reduction and improve...
Jun 28, 20241 min read
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