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1. 5. Integrated Stress Responses (ISR): Cellular Adaptation to Various Exposomes
Therapeutic Lifestyle Changes Video Series 1. 5. Integrated Stress Responses (ISR): Cellular Adaptation to Various Exposomes...
Mar 20, 20241 min read


Ditching Ultra-Processed Foods for Better Health
Breaking the Cycle: Ditching Ultra-Processed Foods for Better Health In recent years, the global growth in the prevalence of...
Mar 11, 20241 min read


Personalized Healthcare: Prioritizing Individualized Care and Root Cause management for Chronic Diseases
Individualized intervention is crucial when it comes to managing complex, multifactorial conditions like chronic diseases, which are...
Mar 6, 20242 min read


1. 4. Genome-Exposome Interactions: Unlocking the Chronic Illnesses Mysteries
Therapeutic Lifestyle Changes Video Series 1. 4. Genome-Exposome Interactions: Unlocking the Chronic Illnesses Mysteries...
Mar 6, 20241 min read


Episode 1.3 Total Exposome Load
Therapeutic Lifestyle Change Series Episode 1.3 Total Exposome Load #functionalmedicine #lifestylemedicine #diets #food #environment #chr...
Feb 26, 20241 min read


1.7. The host nutrient reserve: a critical modulator of Integrated Stress Response.
The host nutrient reserve plays a critical role in the Integrated Stress Response (ISR). The reserve encompasses the presence of macro-...
Feb 24, 20241 min read


Episode 1.2 Hormesis
How exposomes shape diverse biological shields and determine host tolerance or vulnerability. Lethal exposure can have fatal...
Feb 14, 20242 min read


1.6. Mitochondria and Endoplasmic reticulum: The Yin and Yang of Catabolism and Anabolism
The metabolic balance between catabolism in the mitochondria and anabolism in the endoplasmic reticulum (ER) is essential for maintaining...
Feb 13, 20242 min read


1.5. Integrated Stress Responses (ISR): The linchpin of chronic and age-related illnesses
The integrated stress response (ISR) is a complex biological response to a wide range of environmental and physiological challenges. In...
Feb 11, 20242 min read
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