What happens when your cells are overwhelmed with energy they can’t handle?   A fascinating new review by Le Lay and Scherer (2025)...

Have you ever worked out a little harder than usual—maybe after a long break—and felt sore for days? That stiffness, tenderness, and...

Why do kids bounce back faster from exertion while adults hit a wall—and stay there?   A fascinating review by Patikas, Williams, and...

Why do some people stay mentally sharp well into their 80s while others begin to decline in their 50s?   A groundbreaking study published...

How chronic stress, immune reprogramming, and metabolic exhaustion accelerate aging and disease We often blame a weak immune system on...

Why do some people never fully recover after an infection? A groundbreaking report from the National Academies of Sciences, Engineering,...

Are chronic diseases really just genetic malfunctions — or are they signs of a deeper breakdown in communication within our cells? A...

What if pain, fatigue, and mood swings weren’t just symptoms—but signals of a deeper energy crisis in your body? A new review by Fülöp...

What if losing sleep isn’t just about feeling tired—what if it’s quietly starving your brain and body at the cellular level? A...

What if the slow-burning inflammation in your body isn’t just a natural part of getting older — but a sign that something never got...