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When Stress Runs Out of Fuel: What Critical Illness Teaches Us About Hidden Trade-Offs
A 2022 paper in the Journal of Clinical Endocrinology & Metabolism (Téblick, Gunst, & Van den Berghe, 2022) revisits a long-debated...
Sep 203 min read
🏃♂️ Cortisol, Exercise, and Stress: When Adaptation Comes at a Cost
How a new study on intense exercise and stress response reveals both a powerful strategy—and a hidden risk. A Fresh Take on Exercise and...
Aug 113 min read
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