A new review in Nutrients   (Yu et al., 2024) takes a deep dive into how our immune system changes with age — and why those changes leave...

What if your body’s ability to bounce back from stress was the most important predictor of how long — and how well — you live? A...

How chronic stress, immune reprogramming, and metabolic exhaustion accelerate aging and disease We often blame a weak immune system on...

What if the slow-burning inflammation in your body isn’t just a natural part of getting older — but a sign that something never got...

According to Moiseeva et al. (2022, The FEBS Journal ), cellular senescence  is a protective state triggered by DNA damage, oxidative...

Aging isn't just about wrinkles—it's a symphony of molecular changes, and chronic inflammation plays a starring role. Scientists call...