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🧠 Resilience, Brain Health, and the Hidden Cost of Adaptation
How a New Global Framework Aligns with the ERM Model Resilience is often celebrated as an inner strength—a badge of honor for those who...
Aug 13 min read


🧠 Growth, Recovery, and the Hidden Rhythm of Aging
Why building resilience isn’t just about boosting BDNF — it’s about honoring your body’s tempo. We often hear about miracle molecules...
Jul 133 min read


🧠 When Stress Hurts: How Chronic Distress Rewires the Brain and Fuels Chronic Pain
What if pain, fatigue, and mood swings weren’t just symptoms—but signals of a deeper energy crisis in your body? A new review by Fülöp...
May 293 min read
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