A recent review published in Acute Medicine & Surgery  by Osuka and colleagues (2024) explored the systemic immune response to burn...

A fascinating new study published in Cell Reports  (Liboz et al., 2025) has shed light on how the body compensates when muscles struggle...

Trained Immunity, Immunometabolism, and the Energy Cost of Resilience A new review in the Journal of Clinical Investigation  (Sviridov,...

Sepsis remains one of medicine’s greatest challenges. Patients often arrive in intensive care with infections that spiral into two...

In the world of heart health, lowering cholesterol  has long been seen as a clear win. Fewer heart attacks. Less plaque buildup. Better...

Sleep is more than rest—it is a cornerstone of how our bodies balance energy, repair tissues, and adapt to the challenges of life. A...

The official protein recommendations are too low—especially for older adults, athletes, and anyone trying to preserve muscle and stay...

A recent study in Nature Metabolism   (Kaul et al., 2025) gives us a close look at how our cells respond when their mitochondria — the...

A recent review in Nature Reviews Immunology  by Nicholas Lukacs and Simon Hogan, “ Food allergy: begin at the skin, end at the mast...

Statins are among the most prescribed drugs in the world. They’ve earned their place as life-savers by lowering cholesterol and cutting...

Around the world, patients living with chronic illness often feel underserved by conventional medicine. In this gap, entire systems of...

What if health isn’t just about what we eat, how we move, or how we sleep — but when  we do them? Recent insights into the circadian...

Over the past few years, GLP-1 receptor agonists (GLP-1RAs)  have taken center stage in the treatment of obesity and type 2 diabetes....

August 2025 Why the GLP-1 Craze Feels Like a COX-2 Inhibitor Rerun “A game-changer for obesity.” “A miracle shot for weight loss.” “It’s...

We’re thrilled to share a milestone that’s been years in the making— Exposure-Related Malnutrition (ERM)  has just been officially...

A new review in Nutrients   (Yu et al., 2024) takes a deep dive into how our immune system changes with age — and why those changes leave...

How a new study on intense exercise and stress response reveals both a powerful strategy—and a hidden risk. A Fresh Take on Exercise and...

What if bipolar disorder wasn’t just “in your head”—but also in your mitochondria, your metabolism, your light exposure, and your...

“Appetite is in the brain.” But what if the fire isn’t just in the wiring—it’s in the fuel? A recent Cell  review published on August 7,...

We’ve long been told that aging is a slow, inevitable decline—our cells wear out, our systems falter, and we gradually lose the capacity...