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Boost Your Mood: Exercise Fights Depression at the Molecular Level
Depression, a leading cause of disability globally, is characterized by low mood, anhedonia, fatigue, and cognitive impairment,...
Jul 16, 20241 min read


Malnutrition in the Modern World: A Deeper Look
Malnutrition isn't just about lack of food. It's an imbalance that impacts muscle and organ mass, leading to diminished physical and...
Jul 15, 20241 min read


Inflammation: The Obesity-Brain Connection
Obesity impacts your waistline and triggers a cascade of inflammation that can affect your brain. Here's how: Chronic Inflammation:...
Jul 14, 20241 min read


Sirtuin 1: The Secrets to Healthy Aging!
Did you know that SIRT1, a member of the sirtuin family of enzymes, is crucial in extending lifespan and promoting health? SIRT1...
Jul 13, 20241 min read


Frailty and Sarcopenia: Breaking Down the Biological Barriers
A recent study has uncovered key findings on the biological basis and treatment of frailty and sarcopenia: Key Mechanisms: Genomic...
Jul 12, 20241 min read


Balancing Interleukin-6 in Liver Health: Too Much or Too Little
Intereukin-6 (IL-6) is crucial in liver health, acting through complex pathways. While IL-6 promotes liver regeneration via the...
Jul 11, 20241 min read


Alzheimer's: The New Type 3 Diabetes?
Cumulative findings reveal a strong link between Alzheimer's Disease (AD) and Type 2 Diabetes (T2D), suggesting AD might be "Type 3...
Jul 10, 20241 min read


Hexokinase Squeezes and Boosts Mitochondria During Energy Stress
Exciting new research reveals a fascinating survival strategy employed by cells during energy stress! When glucose and ATP levels drop,...
Jul 9, 20241 min read


From Fat to Forgetfulness: The Cognitive Toll of Obesity
Recent research reveals the incredible interplay between our body's adipose tissue (AT) and brain health. Here’s a glimpse into the...
Jul 8, 20241 min read


Could GLP-1 receptor agonist Increase Risk of Eye Disease?
A recent study published in JAMA Ophthalmology suggests a potential risk associated with the widely used GLP-1 receptor agonist,...
Jul 6, 20241 min read


Beyond LDL: The Role of Metabolism and Immunity in Atherosclerosis
A recent study highlights the crucial role of metabolism and immune responses in atherosclerosis, challenging the traditional focus on...
Jul 4, 20241 min read


Rethinking 'Bad' Cholesterol: LDL-C and Asthma Mortality
A recent study has revealed that higher levels of LDL-C, commonly known as "bad cholesterol," are associated with lower all-cause...
Jul 3, 20241 min read


Cellular Senescence Shapes Aging and Brain Function
Neuronal Senescence has a crucial impact on brain aging and neurodegenerative diseases. Senescent Cells have stopped dividing and show...
Jul 3, 20241 min read


Microglia Matters: How Your Lifestyle Habits Shape Brain Health
Daily lifestyle habits profoundly impact the brain's immune cells, known as microglia. Recent research reveals how modern lifestyle...
Jul 2, 20241 min read


Cortisol and Hypermetabolism: Why Proper Nutrition Matters
An interesting study reveals that chronic stress triggers an energy-demanding process known as hypermetabolism. When our...
Jul 1, 20241 min read


Bridging the Metabolic Gap: The Connection Between Chronic Migraine and Alzheimer's Through Brain Energy Models
New research is bridging the gap between migraine and Alzheimer's disease through brain insulin resistance, highlighting the importance...
Jun 30, 20241 min read


Adapt and Thrive: The Benefits of Metabolic Flexibility
Maintaining metabolic flexibility is key to sustaining brain health and overall well-being. Recent research shows that our body's ability...
Jun 29, 20242 min read


Timing, Quantity, and Quality: Key Elements of Meal for Health Benefits
A new randomized controlled study reveals that time-restricted eating (TRE) can significantly help in weight reduction and improve...
Jun 28, 20241 min read


Habits to Help You Live to 100 Years
A new study shows that adopting a healthy lifestyle can boost your chances of becoming a centenarian by 61%! Four key factors that stand...
Jun 27, 20241 min read


The Mitochondrial Family: Linking Our Body's Clock, Immunity, and Gut Health
Our cell powerhouses, mitochondria, are the central hub that coordinates our body's rhythms, immune system, and microbiome. An exciting...
Jun 26, 20241 min read
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