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Insights on Aging: The Role of Replication Stress
Replication stress refers to the slowing or stalling of replication fork progression during DNA synthesis. Exciting new research...
May 31, 20242 min read


The Intricate Dance Between Epigenome and Metabolism
The relationship between the epigenome and metabolism plays a crucial role in human physiology, influencing cellular function and overall...
May 30, 20242 min read


The Power Within: Mitochondria & Immunity!
Mitochondria can do more than just power our cells. These tiny organelles play a crucial role in our body's innate immune system. Here’s...
May 28, 20241 min read


The Impact of Protein in our Meals on Muscle Mass and Aging
New research from the University of Illinois reveals that the distribution and quantity of protein in our meals play a crucial role in...
May 27, 20241 min read


Energy Triage as Key Contributor to Aging Phenotypes
An updated preprint discussed the Brain-Body Energy Conservation (BEC) model of aging, as a groundbreaking perspective on how our brain...
May 23, 20241 min read


Immunosenescence: Aging at Its Crossroads
As we age, our immune system declines, impacting B- and T-cell functions and causing chronic inflammation. A recent review by Snijckers &...
May 22, 20241 min read


Omega-3 Supplements: A Safe and Effective Way to Reduce Aggression
Aggressive behavior is a significant issue affecting both children and adults, leading to a range of social and personal problems. Recent...
May 21, 20242 min read


Advancements in aging science are illuminating the mechanisms of aging !
With the aging population growing rapidly, biogerontologists and geriatricians must collaborate closely over the next few decades....
May 20, 20241 min read


The Power of Personalized Nutrition
" Let food be thy medicine, and medicine be thy food.” Hippocrates These timeless words from Hippocrates, often referred to as the father...
May 1, 20243 min read


2.4 Embracing Diversity for Personalized Health: The Intersection of Exposome, Microbiome, and Immunity
David Attenborough’s recent documentary underscores the critical role of biodiversity in maintaining ecological balance, a concept that...
Apr 30, 20243 min read


2.3 Deciphering Nutrient Status: Insights from Protein and Cofactor Dynamics
Proteins and cofactors play a crucial role in enabling human survival through various challenges encountered in daily life. At the core...
Apr 7, 20244 min read


2.2 Nutrient Synergy: Moving away from the single nutrient approach.
Human metabolism is intricate, relying on a multitude of nutrients for essential functions, from immediate survival responses to...
Mar 20, 20242 min read


1. 5. Integrated Stress Responses (ISR): Cellular Adaptation to Various Exposomes
Therapeutic Lifestyle Changes Video Series 1. 5. Integrated Stress Responses (ISR): Cellular Adaptation to Various Exposomes...
Mar 20, 20241 min read


Eggs: Healthy or Risky? A Review of Evidence
A recent review of high-quality studies on hen's eggs reveals that eggs are nutritious and no longer considered a risk factor for...
Mar 16, 20241 min read


Increased Incidence of Type 1 Diabetes in Children and Adolescents During the COVID-19 Pandemic
A recent meta-analysis analyzed 42 studies and over 100,000 youths found that the incidence of type 1 diabetes in children and...
Mar 16, 20241 min read


Strong associations between food-specific IgG antibodies and intestinal permeability biomarkers
A recent study published in Frontiers in Nutrition found that people with higher levels of food-specific IgG antibodies were also more...
Mar 15, 20241 min read


High LDL-C Level May Not Always Spell Trouble for Your Heart Health
A new landmark study published in the journal Circulation found that high LDL-C is only a significant risk factor in people with existing...
Mar 15, 20241 min read


Don't let homework burden harm your child's well-being.
A new Chinese study shows that high homework burden can lead to an increased risk of neurobehavioral problems in adolescents,...
Mar 13, 20241 min read


How Could Nutrient levels in serum/plasma/urine be misleading?
Personalized Healthcare Video Series:
Mar 13, 20241 min read


Ditching Ultra-Processed Foods for Better Health
Breaking the Cycle: Ditching Ultra-Processed Foods for Better Health In recent years, the global growth in the prevalence of...
Mar 11, 20241 min read
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