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13 hours ago2 min read
The ACEs Paradox: Why Stress Affects Some More Than Others
A 2021 JAMA Pediatrics study by Baldwin et al. challenges the idea that adverse childhood experiences (ACEs) directly predict individual...
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Mar 101 min read
MSR, ISRmt & Mitokines: The Mitochondrial Stress Signals Shaping Your Health!
A fascinating review in Diabetes & Metabolism Journal explores how mitochondrial stress responses (MSR) shape metabolic health, aging,...
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Feb 271 min read
Is Your Child’s ADHD Actually a Metabolic Issue?
Meet an 8-year-old girl diagnosed with ADD and abnormal EEG, struggling with focus, energy, and brain function. But what’s behind her...
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Feb 131 min read
Cellular Survival or Self-Destruction? The Mitochondrial Stress Dilemma
Our mitochondria are stress sensors . When they’re under pressure, the Integrated Stress Response (ISRmt) kicks in to protect, repair,...
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Feb 61 min read
The Mitochondrial Stress Response: Energy Allocation, Immune Activation, and Aging
A new study just revealed that mitochondria aren’t just energy factories—they’re stress-response sentinels that actively coordinate...
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Feb 31 min read
Metabolic Duality: The Yin and Yang of Mitochondria
Our mitochondria aren’t just powerhouses—they’re molecular Zen masters , balancing catabolic and anabolic forces like Yin and Yang ! ☯️...
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Jan 311 min read
Beyond BMI: The Hidden Impact of Osteosarcopenic Adiposity on Metabolic Health
We’ve been looking at obesity all wrong. Osteosarcopenic Adiposity (OSA) isn’t just about excess fat—it’s about where that fat is...
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Jan 291 min read
The Hidden Cost of Change: ISR & Energy Triage
Every major change —whether in your body, cells, or life— costs energy. Just like moving to a new home requires time and resources, your...
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Jan 281 min read
NUMTs: The Mitochondrial Hitchhikers in Our DNA
Did you know fragments of mitochondrial DNA (mtDNA) can sneak into your nuclear genome? These fragments, called NUMTs (nuclear...
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Jan 152 min read
Bridging Biology: From Organelle Synergy to Holistic Health
What if the key to understanding human health is how tiny organelles inside our cells talk to each other? 🧬✨ New research reveals the...
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Jan 92 min read
The Next Frontier in Immunology: Organelle Immunity and Its Molecular Mechanisms
From antibodies in humoral immunity to T-cells in cellular immunity and barrier defenses in mucosal immunity , we’re now entering...
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Dec 13, 20241 min read
The Energy of Life: Age-Adapted Interventions for Longevity
🧬 A fascinating paper highlights the critical role of energy metabolism in longevity! 🌟 🔑 Key Insights: Energy Metabolism &...
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Dec 2, 20241 min read
Stress, Signals, and Survival: The Role of Mitochondrial ISR in Systemic Adaptation
Mitochondria are not just powerhouses; they are command centers , orchestrating cellular stress responses and systemic adaptation through...
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Nov 5, 20242 min read
More Than Just Energy: Mitochondria as Cellular Hubs of Resilience and Adaptation
Recent discoveries reveal that mitochondria do far more than produce energy – they play a crucial role in how our cells respond to...
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Oct 14, 20241 min read
Mitochondria: Key Drivers in Diabetic Kidney Disease Progression
Mitochondrial dysfunction contributes to the progression of diabetic kidney disease (DKD) by disrupting energy production, altering...
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Sep 11, 20242 min read
Mitochondria: Guardians of Cellular Health and Metabolism
There’s a paradigm shift in understanding mitochondria’s roles—not only as the key players in catabolic processes (breaking down) for...
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Sep 9, 20241 min read
Why the Western Diet is a Recipe for Metabolic Dysfunction
The Western diet, high in ultra-processed foods, sugars, and unhealthy fats, is silently damaging your metabolic health at the molecular...
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Jul 21, 20242 min read
Mitochondrial Health is Essential for Fighting Chronic Inflammation
The tiny mitochondria within our cells significantly impact our overall health and well-being. Impaired mitochondria can lead to chronic...
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Jul 9, 20241 min read
Hexokinase Squeezes and Boosts Mitochondria During Energy Stress
Exciting new research reveals a fascinating survival strategy employed by cells during energy stress! When glucose and ATP levels drop,...
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Jun 26, 20241 min read
The Mitochondrial Family: Linking Our Body's Clock, Immunity, and Gut Health
Our cell powerhouses, mitochondria, are the central hub that coordinates our body's rhythms, immune system, and microbiome. An exciting...
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