As antiobesity medications (AOMs) like semaglutide  and tirzepatide  become increasingly accessible, they are reshaping the landscape of...

In medicine, numbers don’t just inform — they shape narratives , drive policy, and influence public perception. Among the most commonly...

Published April 2025 | Research spotlight If you’ve ever worried about sky-high LDL-C or ApoB on a ketogenic diet, here’s some news that...

When it comes to nutrition, protein is often crowned king—praised for muscle building, satiety, and repair. But here's a reality check:...

By Healing Passion, March 27th, 2025 Micronutrient deficiencies aren't just about scurvy, anemia, or rickets anymore. In modern...

We’re excited to share our newly accepted publication in SN Comprehensive Clinical Medicine , published by Springer Nature , which sheds...

A new study in Nature Metabolism  ( Ramos-Cabrer et al., 2025 ) shows that brain myelin content drops by up to 30%  in key white matter...

According to Moiseeva et al. (2022, The FEBS Journal ), cellular senescence  is a protective state triggered by DNA damage, oxidative...

New insights from Krüger et al. (2019)  in Deutsche Zeitschrift für Sportmedizin  show how exercise immunology  mirrors classic stress...

Just like Selye’s General Adaptation Syndrome (GAS) —alarm, resistance, exhaustion—the immune system follows a similar arc: ⚔️  Alarm =...

A new paper, "Myths and Facts Regarding Low-Carbohydrate Diets"  (Teicholz et al., 2025), debunks the biggest misconceptions about...

For decades, we've been told that saturated fat raises LDL, and LDL causes heart disease —a belief known as the diet-heart hypothesis ....

Resilience  is the ability to adapt, recover, and thrive  in the face of stress and adversity. It’s not just about willpower—it’s a...

A 2021 JAMA Pediatrics study  by Baldwin et al. challenges the idea that adverse childhood experiences (ACEs) directly predict individual...

A groundbreaking study published in Frontiers in Nutrition  📑 shows that a therapeutic carbohydrate reduction (TCR) -based telemedicine...

The American Diabetes Association’s 2025 Standards of Care  emphasize individualized glycemic targets , recognizing that...

A new paper in BMJ Mental Health  highlights how menstrual cycle fluctuations  impact psychiatric symptoms—proposing that hormonal...

A fascinating review in Diabetes & Metabolism Journal explores how mitochondrial stress responses (MSR)  shape metabolic health, aging,...

Ever wondered why some inflammation resolves naturally while other types lead to chronic disease ? It turns out how cells die plays a...

Forget fancy genetic or telomere tests— your body’s ability to move predicts your longevity better than molecular markers!  🧬...