When we get a blood test, we’re often handed a list of numbers—some too high, others too low. But those numbers don’t live in isolation....

When tissue is injured—whether from surgery, trauma, or chronic stress—the body scrambles to restore balance. But what if the energy...

Ever wondered why some inflammation resolves naturally while other types lead to chronic disease ? It turns out how cells die plays a...

Our mitochondria  are stress sensors . When they’re under pressure, the Integrated Stress Response (ISRmt)  kicks in to protect, repair,...

Our gut microbiome  isn’t just digesting food—it’s controlling gas metabolism, detoxification, and even brain function! Here’s how...

A new study  just revealed that mitochondria aren’t just energy factories—they’re stress-response sentinels that actively coordinate...

We’ve been looking at obesity all wrong. Osteosarcopenic Adiposity (OSA)  isn’t just about excess fat—it’s about where  that fat is...

When we think about visceral fat , abdominal fat gets most of the attention—it’s the deep fat around organs that drives insulin...

From antibodies  in humoral immunity  to T-cells  in cellular immunity  and barrier defenses  in mucosal immunity , we’re now entering...

An animal study has revealed a surprising connection between seed oils , such as corn oil—commonly found in modern diets—and metabolic...

Chronic inflammation, or " inflammaging ," is a major driver of the aging process and is linked to age-related diseases like heart...

Autophagy, our cellular clean-up crew, plays a key role in maintaining cellular health by removing damaged components and fighting...

Recent research reveals that gut permeability, often called "leaky gut," is crucial in chronic inflammatory diseases (CIDs). Here’s what...

Our immune response isn't just about fighting off invaders. It’s also about healing and maintaining balance! Here are the key Insights...

Micro- and nano-plastics (MNPs) can wreak havoc on our bodies at the molecular level. Here's how they cause oxidative stress and...

Malnutrition isn't just about lack of food. It's an imbalance that impacts muscle and organ mass, leading to diminished physical and...

Obesity impacts your waistline and triggers a cascade of inflammation that can affect your brain. Here's how: Chronic Inflammation:...

Intereukin-6 (IL-6) is crucial in liver health, acting through complex pathways. While IL-6 promotes liver regeneration via the...

A recent study highlights the crucial role of metabolism and immune responses in atherosclerosis, challenging the traditional focus on...

A recent study uncovers how even mild elevation of homocysteine (Hcy) significantly impacts cardiovascular health, extending beyond just...