Energy Dysregulation in Aging: The Promise of Time-Restricted Eating
We all want to age gracefully and maintain vitality. It starts with metabolic health —and the latest study in PNAS Nexus (2024) shows...
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Nov 271 min read
The Hard Truth About Living to 110: What Science Says
A recent study dives deep into trends in life expectancy across the world's longest-lived populations from 1990-2019, and the results are...
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Nov 52 min read
More Than Just Energy: Mitochondria as Cellular Hubs of Resilience and Adaptation
Recent discoveries reveal that mitochondria do far more than produce energy – they play a crucial role in how our cells respond to...
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Oct 21 min read
Inflammaging: The Drivers of Aging Hallmarks
Chronic inflammation, or " inflammaging ," is a major driver of the aging process and is linked to age-related diseases like heart...
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Jul 201 min read
Moderate Cups of Coffee: The Metabolic-Healthy Habit You Need
A daily cup of coffee could be doing more than just waking you up. Recent research from GeroScience (2024) reveals that moderate coffee...
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Jul 131 min read
Sirtuin 1: The Secrets to Healthy Aging!
Did you know that SIRT1, a member of the sirtuin family of enzymes, is crucial in extending lifespan and promoting health? SIRT1...
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Jun 271 min read
Habits to Help You Live to 100 Years
A new study shows that adopting a healthy lifestyle can boost your chances of becoming a centenarian by 61%! Four key factors that stand...
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May 312 min read
Insights on Aging: The Role of Replication Stress
Replication stress refers to the slowing or stalling of replication fork progression during DNA synthesis. Exciting new research...
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May 231 min read
Energy Triage as Key Contributor to Aging Phenotypes
An updated preprint discussed the Brain-Body Energy Conservation (BEC) model of aging, as a groundbreaking perspective on how our brain...
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May 201 min read
Advancements in aging science are illuminating the mechanisms of aging !
With the aging population growing rapidly, biogerontologists and geriatricians must collaborate closely over the next few decades....
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